lifelonger

9 WAYS TO LIVE LONGER

Live solid, live more Rolling out only a couple of improvements in your way of life can enable you to live more. A current report found that four terrible practices—smoking, drinking excessively liquor, not working out, and not eating enough foods grown from the ground—can hustle you into an early grave, and, in actuality, age […]

weight

You Asked: Can You Lose Weight Just from Your Stomach?

Regardless of whether you have some additional weight in your upper arms or backside, it bodes well that focusing on those ranges with work out—twists for your arms, thrusts for your butt—would thin them down. Weight reduction specialists allude to this as “spot diminishment.” But incidentally as a rule, this sort of laser-centered weight reduction […]

ashleygraham

ASHLEY GRAHAM CANT GET ENOUGH OF THESE 3 PRODUCTS

The model shared her go-to toothpaste, cream, and sunscreen on Instagram. Here’s the place you can get them all. In case you’re similar to us, you likely need to copy Ashley Graham all around conceivable. All things considered, the model is #goals, regardless of whether she’s getting genuine about unlikely magnificence norms, supporting for body […]